Services

SwoleMates offers 60-minute buddy workouts for clients ages 13-100, designed to make fitness accessible, motivating, and affordable.

Rooted in culturally aware wellness, we serve individuals who have often been overlooked by mainstream fitness and healthcare - creating a space where everyone feels supported and empowered.

Clients can choose both their workout style and a gym partner, building accountability and making each session more engaging and enjoyable.

Our mission is simple: to help Oklahomans start, maintain, and sustain a healthy lifestyle - together.

Pricing
- Single Session (1 Hour): $10
- Monthly Package (10–12 Sessions): $125

Additional fitness packages and customized plans are available following a consultation.

Benefits of a SwoleMate

- Fresh workouts with a welcoming, no-intimidation environment
- Break through plateaus with new strategies and perspectives
- Full 360° form feedback for safer, more effective results
- Built-in motivation through connection, conversation, and support

Testimonials

"The SwoleMates Experience is just the right balance between Compassion and Challenge."

Veronica and Jasmine

Current Locations

Midwest City Planet Fitness
5701 E. Rend Ave. #B

Swolemate options and Attributes

Swolemates Mission

"We want to empower clients to live a healthier lifestyle through motivation, knowledge, and community. There's a bond that is created when gym buddies struggle, sweat, fight and grind their way through a tough workout"

DeAndre Harrison

Founder of SwoleMates

The Active Ear
*Mellow Motivation
*Loves to stretch
*Encouragement, inspiration,Healing
*Loves Ab-Work
*Mind muscle connection

The Bodyguard
*Silent success
*Technique heavy
* Gym-intimidation blocker
*Loves a one rep max

The One Upper
*High energy/fast pace
* Loves extra set/reps
*Your biggest cheerleader
*Will ask health & fitness questions.
*Loves to run/speed walk

The Coach
*Considerate competition
*Strength training anatomy
*Talks meal nutrition/lifestyle changes
* Helps write out a workout plan